Our Mission
Our goal is to teach children how to live a healthy life style, by opening their minds to new and healthy foods, and allowing them the opportunities to participate in activities. We want to alter their problem habits now, to prevent them from leading to worse conditions.

Sponsors
Children's Health Center
The Lions Club

Easy ways to add more activity to your Day

    1) Park as far back as you can at the parking lots when going anywhere.
    2) Move to the music when in your car: tap your foot, pat your hand, etc. Even singing to the music burns extra calories.
    3) Always choose the stairs over an elevator.
    4) Always be willing to stand up and answer the phone.
    5) Wash the dish's by hand instead of using a dishwasher.

What to Cut Back On for a Healthier Lifestyle

   1. Television
   2. Stationary Games
   3. White Bread
   4. Potatoes
   5. Sugared Drinks

Beneficial Articles over Health and Weight:

http://health.usnews.com/articles/health/2007/08/31/how-to-win-the-weight-battle.html

SpotsContact Care Kids By
calling (830)798-6729
or
e-mail: carekids@lanaluise.com

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Our MissionOur goal is to teach children how to live a healthy life style, by opening their minds to new and healthy foods, and allowing them the opportunities to participate in activities. We want to alter their problem habits now, to prevent them from leading to worse conditions.

SponsorsChildren's Health Center The Lions Club

Hosting by Web.com

Our Mission
Our goal is to teach children how to live a healthy life style, by opening their minds to new and healthy foods, and allowing them the opportunities to participate in activities. We want to alter their problem habits now, to prevent them from leading to worse conditions.

Sponsors
Children's Health Center
The Lions Club